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Innocence is one aspect of your life and everybody has it. What comes in the way is the concepts in the intellect, such as judgements, or thinking that ‘I know it all’, or ‘I know it better’, etc. That is what blocks the intellect from maturing fully. Meditation and pranayama help you to reverse the journey back from the intellect to your innocence.
Sri Sri Ravi Shankar
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Ocean of Wisdom